The hardback book
Return to Your True Self
— The Spark
A journey of awareness, healing and coming home to yourself. Through honest insights, reflective questions and practical tools, it will help you uncover the patterns that may be holding you back, heal what hurts and reconnect with your inner wisdom and truth.
Hardback edition · £23.95
Your own spark
How to notice the quiet part of you that never left, and let it lead again.
Gentle practice
Simple, doable ways to soften the noise and make room for yourself each day.
A calmer mind
Writing and reflection to carry you well beyond the first seven days.
Hardback available now
The first-edition hardback of The Spark is £23.95 plus postage and ready to order. Each copy is signed, gift-wrapped with a ribbon and little bag — the perfect gift for someone who needs it. Let me know you'd like a copy and I'll send you everything you need to complete your order, including delivery details.
Every book order includes the 7-Day Reconnect journal free
Order your hardback
Meet the author & practitioner
Caroline Gladding
I'm the heart behind Sacred Healing with Caroline. I write for anyone who has quietly put themselves last for a long while — and would like to find their way back.
A calmer mind, a brighter tomorrow. That's what I hope you take from my writing.
I also hold sessions in person in Torquay and online — energy work, meditation, coaching and gentle blessing sessions.
See sessions offered